And so it begins...
255 pounds, always in pain, tired and I knew it was time for a change. This blog is to chronical my journey to a new and healthy lifestyle. To free myself from the pattern of habits that were killing me softly.
This quest is not just for me, but for my wife Jinky, my 3 beautiful daughters, my dog Kona, my sisters, my mother, my nieces and nephews, my huge extended family, my business, my career, my CMB crew and everyone else that may have expressed concern about my health. Most of all this is for my pop, Stephen Isaiah Evangelista, who passed away too young by not taking care of himself. I miss him everyday, but his passing also made me realize I have a whole lot more of life to live with my loved ones...
Hello Justin,
ReplyDeleteFirst let me introduce myself, My name is James Hemphill and I work with your brother-in-law Davin. He told me about your lifestyle change after I had mentioned something about a blog. He told me that you were on the task of creating lifestyle change for yourself. I wanted to congratulate you on making that decision. Stick with it and stay positive It's the small gains that lead to the bigger ones. Stay Strong!
Peace Out!
James